Personal training will greatly help to jump start your progress and gets you the results you are looking for much faster. Myself and my personal trainers will give you a program and walk you through the proper way to perform the exercises recommended to achieve the maximum results.

Personal Training

Training Prices

$55 per hour for one on one training or $20 per hour for small group sessions. 

Other services available

  • Consultation which includes basic nutrition information and starter work out program.
  • Program designed around your goals. 
  • Program updates.
  • Progress tracking: includes body fat analysis and measurements.
  • Nutrition recommendations tailored to your needs.

​These services may be purchased a la cart or as a package.